Mental Health is Important.

“Only when we’re brave enough to explore the darkness will we discover the infinite power of our light.” Brené Brown The term ‘mental...

A Paradise called Mumbo Island

I’d first heard about Mumbo Island 2 years ago when my Aunt residing in Malawi suggested that we take a visit there on my annual holiday...

Keeping it Real

I was walking back home with my colleague earlier this week, and our conversation spun around the concept of Tinder (a dating app that’s...

Define You

How are we defined? . Take a step back, watch the blur of the rat race in their element. We are defined by those judging us. . We are...

A Letter to the Man in my Life

Dear Acha, I know you will start by reading this letter with a cynical thought – “Of course Athira must be doing this to butter me up and...

#BeKind

“Perspective gives us the ability to accurately contrast the large with the small, and the important with the less important. Without it...